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Shona

Junior Coach

1:1 Location
Anvil Strength Gym
53 Clark Street
Paisley

Beginning my coaching career in 2023, I primarily focused on people with body recomposition and general fitness goals. Now, I am interested in taking on more clients with strength and powerlifting goals in mind.

 

My coaching approach is a balance of understanding the technical demands of each lift and communicating feedback, as well as my clients enjoying the process and learning through experience.

 

Encouraging others with disabilities to find their strongest and healthiest selves is a major goal of mine. I understand the burden, pain, and fatigue a disability can cause on the body and I am here to encourage others to reach their full potential.

 

As I am new to my coaching career, I am aiming to work with beginner lifters and those new to powerlifting, looking to build confidence in their lifts and potential readiness to compete.

shona@strongkindcoaching.com

Shona Hybrid Athlete

£90

90

Every month

Perfect for people who want to elevate their training with an in depth coaching experience.

Valid until canceled

Shona Online Athlete

£70

70

Every month

Perfect for people who want a collaborative coaching experience at an affordable price point!

Valid until canceled

Shona Lifestyle Hybrid

£70

70

Every month

Perfect for people who want to elevate their training with an in depth coaching experience.

Valid until canceled

Shona Lifestyle Online

£50

50

Every month

Perfect for people who want a collaborative coaching experience at an affordable price point!

Valid until canceled

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